When we change the way we breathe, our world is transformed. We find more peace and joy in each moment. Our lives continually improve.
Transformational Breath (TB) is a natural healing method that mobilizes the body’s resources toward wholeness and well-being. TB works on the level of cause as opposed to only treating symptoms.
A Power of the Breath session allows the client to experience and understand their own breathing patterns. Through this experience the client sees more clearly their breathing deficiencies. Information is given and discussed about why the breath becomes deficient. The client then is shown how to correct their breathing process. Methods to open the breath and practices to improve breathing are taught. This supports the client’s journey to better health, increases relaxation, reduces stress, and increases energy.
Transformational Breath (TB) is a natural healing method that mobilizes the body’s resources toward wholeness and well-being. TB works on the level of cause as opposed to only treating symptoms. TB is a powerful technique to release old issues and traumas, change behaviors, open the breath, increase energy, and support positive transformation. The mind/body/spirit system is healthiest when the breath is not restricted.
TB increases oxygen levels and breathing capacity by restructuring individual breathing patterns so that a client’s air volume increases, by two or three times or more. Many times physical, mental, and emotional symptoms disappear in clients with chronic or acute symptoms after practicing TB. It is conclusive evidence that air and oxygen play an important role not only in staying healthy but also in treating and eliminating diseases.
Physically, the Transformational Breath process analyzes and opens the breath. This opening provides more energy, balance and optimum health. Mentally and emotionally, this process works with the high energy of the breath to permanently clear and entrain repressed memories and emotions. On the Spiritual level, the Transformational Breathing is used for opening to higher aspects of consciousness and spiritual expressions.
TB helps to improve your health from the inside out. Restrictive breathing patterns support subconscious defense mechanisms to “stuff down” unpleasant emotions. In fact, such unhealthy breathing patterns are often the result of previous attempts to cope with traumatic emotional or physical events dating back as early as birth. When feelings go unexpressed they are consciously repressed or subconsciously “suppressed” (i.e., stored in the mind and body as chronic tension). It is inevitable that unexpressed feelings or emotions are eventually expressed as pain and disease. Since feelings are a form of energy, which cannot be destroyed, but can only change form, it is our work to transform this energy before it causes disease in our bodies and/or minds.
As a state of the art healing and regenerative process, TB utilizes a specific breathing pattern that clears past repressed traumas, revitalizes the physical, and transforms emotional and mental traumas on the cellular level. Maximum physical and emotional benefits along with expanded states of awareness are the natural products of increased oxygenation that TB brings.
A TB session takes about one and one-half hours and includes a one-hour facilitated breathing session.